Believe it or not, positive thinking can add up to 10 years to your lifespan. You read that right, 10 years! Mayo Clinic has shown that...

Back in the day when community events were actually in person, it was sometimes easier to feel like you were making a positive difference...

Optimism, or looking forward to the future with hope and confidence, has measurable effects on many important areas of health.

Positivity attracts positivity and learning to embrace optimism will ultimately attract strong and wholesome relationships with people who l

Positive thinking can support self-esteem and a higher self-esteem makes it easier to think positively!

Where will your optimism journey begin? Whether you start small or jump in head first, beginning the journey to positive thinking will chang